• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

20 Interesting Sea Salt Facts

Search Articles Here

Though salt is often believed to be unhealthy. In fact, several prominent organizations, such as the American Heart Association, warn against eating a diet that is high in salt. That’s understandable, considering that diets high in salt have been found to cause several health complications, including high blood pressure, heart attacks and strokes. However, given the fact that salt adds so much flavoring to food, and the fact that our bodies actually crave it, cutting out salt completely is virtually impossible.

If you want to avoid the complications that have are associated with salt, but you don’t want to forego this beloved flavoring agent, you’ll be happy to know that you don’t have to! Just change the type of salt that you’re eating. Ditch the table salt and instead, opt for sea salt. Table salt is highly processed, which eliminates vital minerals. It also contains additives that prevent it from clumping. Sea salt is created from evaporated salt water from oceans or lakes, which leaves behind trace minerals that offer various health benefits.

Sea salt really is quite interesting, especially when compared to its processed, refined counterpart; table salt. Here is a look at 20 interesting things about sea salt.

1. It’s a rich source of trace minerals

Sea salt is highly regarded for the high amounts of trace minerals that it contains. In fact, superior quality usually has around 60 trace minerals, and Himalayan sea salt is believed to have more than 80 trace minerals. This is important for the nutrition of modern-day humans. Today, the soil that food is grown in lacks vital nutrients, which reduces the nutritional value of the food. Since sea salt contains a high amount of trace minerals, it enhances the nutritional value of the food that we eat, thus making our food healthier.

Next »

Our Newest Articles

15 Common Symptoms of Interstitial Cystitis

Cystitis may sound fancy, but it’s actually just the term that doctors use when they’re talking … [Read More...] about 15 Common Symptoms of Interstitial Cystitis

8 Gynecomastia Signs Men Need to Know

Gynecomastia is an unsightly and embarrassing condition for men. The development of “man-boobs,” is … [Read More...] about 8 Gynecomastia Signs Men Need to Know

14 Early Signs Of Parvovirus

Parvovirus is a common virus that affects people. Most people experience it as a child, and it can … [Read More...] about 14 Early Signs Of Parvovirus

Primary Sidebar

15 Most Possible Causes of Abdominal Pain

When someone complains of abdominal pain, they're usually referring to pain felt between their chest … [Read More...] about 15 Most Possible Causes of Abdominal Pain

16 Possible Symptoms of Fragile X Syndrome

Fragile X Syndrome is a rare genetic disorder that occurs in approximately 1 out of every 10, 000 … [Read More...] about 16 Possible Symptoms of Fragile X Syndrome

Popular on SimplyHealth.io

16 Frequent Symptoms of Paraphimosis

Paraphimosis occurs when the foreskin becomes stuck. The foreskin has been tucked too far behind the … [Read More...] about 16 Frequent Symptoms of Paraphimosis

14 Common Symptoms of Bunion

Bunions appear on the inside of the big toe and take on the appearance of a bony bump. In some … [Read More...] about 14 Common Symptoms of Bunion

14 Symptoms of Botulism

Botulism is not very common. However, this does not mean that you cannot contract it or that you … [Read More...] about 14 Symptoms of Botulism

You May Also Like

14 Typical Symptoms of Eustachian Tube Dysfunction

The eustachian tube is a canal located on each side of the face that runs from the upper throat to … [Read More...] about 14 Typical Symptoms of Eustachian Tube Dysfunction

15 Symptoms of Myalgia

Myalgia is a general muscle pain which also often accompanies general fatigue and malaise. This is … [Read More...] about 15 Symptoms of Myalgia

15 Usual Causes of Sarcoidosis

Sarcoidosis is a disease that leads to the growth of granulomas which are inflammatory cells. They … [Read More...] about 15 Usual Causes of Sarcoidosis

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved