8. Prevents Headaches
If you suffer from frequent headaches, try increasing the amount of water that you drink each day. Often times headaches are caused by dehydration. Drinking more water each day will ensure that you are hydrated and will likely decrease the number of headaches that you have. This is a natural remedy for headaches and there are no side effects.
The next time you get a headache, try upping the amount of water that you drink as this will likely get rid of your headache without using medications that may result in some harmful side effects such as liver damage.