• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

20 Health Benefits of Fresh Oregano Leaves

Search Articles Here

When most of us think about oregano, we imagine the crushed green herb sprinkled across a fresh pizza or salad. However, it may surprise you to learn that oregano offers plenty of medicinal benefits as well. The essential oil extract from the herbaceous plant serves as a tonic and topical oil that has a variety of uses.

The active compounds in oregano can assist in the treatment of diseases such as osteoporosis, diabetes, and even cancer. Traditional medicine revers oregano oil, and homeopaths all over the world regard it for its antimicrobial properties that prevent the spread of disease.

Whether you choose to add oregano to your salads and pasta dishes or decide to try the essential oil to moisturize your skin – oregano deserves a spot in your medicine cabinet or kitchen pantry. Here are eight health benefits of using fresh oregano and the herbal essential oil. Add the herb to your meals or make a home remedy with the oil.

1. Prevent Infection

There are plenty of studies showing the antimicrobial effects of oregano oil in protecting the body from infection. The carvacrol found in oregano essential oil has potent anti-bacterial and anti-viral properties which make it a suitable natural remedy for treating and preventing disease.

One study shows that the activity of herpes simplex virus in test tubes, reduced by as much as 90-percent after exposure to oregano essential oil.

Chewing on the fresh leaves of the plant allows you to benefit from the anti-microbial properties of the polyphenols before they undergo the drying and processing phase. The fresh leaves contain anti-bacterial agents that ward off infection with the norovirus – responsible for many outbreaks of stomach infections.

Diffusing with essential oregano oil or fresh leaf extract helps to alleviate the symptoms of upper respiratory tract infections. Inhaling the medicated steam twice a day may soothe a sore throat, blocked sinus, and reduce levels of fatigue in affected patients.

Next »

Our Newest Articles

14 Signs and Symptoms of Hirschsprung Disease in Infants

Hirschsprung disease is a disorder that causes infants to be unable to make a bowel movement. The … [Read More...] about 14 Signs and Symptoms of Hirschsprung Disease in Infants

15 Known Symptoms of Endocarditis

Endocarditis describes a bacterial, viral, or fungal infection of the inner lining of the heart … [Read More...] about 15 Known Symptoms of Endocarditis

14 Natural Ways to Treat Tendonitis

Tendonitis is an inflammation of the tendon, the connective tissue that connects the muscle to the … [Read More...] about 14 Natural Ways to Treat Tendonitis

Primary Sidebar

15 Common Causes of Hyperemesis

It's common for women to feel the effects of morning sickness during pregnancy. In most cases, … [Read More...] about 15 Common Causes of Hyperemesis

14 Symptoms of Osteosarcoma

Osteosarcoma is a very serious type of cancer that affects the bone, and it’s seen in about 3% of … [Read More...] about 14 Symptoms of Osteosarcoma

Popular on SimplyHealth.io

14 Natural Remedies for Bacterial Vaginosis

When the body’s natural balance of bacteria gets thrown out of alignment, then conditions like … [Read More...] about 14 Natural Remedies for Bacterial Vaginosis

14 Ways to Prevent Getting Yellow Fever

Yellow fever is a virus carried by mosquitoes. After infection, the virus incubates for a period of … [Read More...] about 14 Ways to Prevent Getting Yellow Fever

Coriander: 15 Distinguished Benefits for Your Health

Coriander is known as Chinese parsley, but the leaves and stems are cilantro, whereas the seeds are … [Read More...] about Coriander: 15 Distinguished Benefits for Your Health

You May Also Like

16 Common Causes of Viral Meningitis

Viral meningitis is a serious illness that can be fatal if left untreated. Anyone can develop … [Read More...] about 16 Common Causes of Viral Meningitis

12 Amazing Uses and Benefits of Glycolic Acid

Glycolic acid is one of the biggest revolutions in how we handle skincare, and if you’re hoping to … [Read More...] about 12 Amazing Uses and Benefits of Glycolic Acid

15 Home Approaches That Relieve Discomfort From Folliculitis

Folliculitis is when the hair follicles become infected. It comes in the form of red, bumpy, … [Read More...] about 15 Home Approaches That Relieve Discomfort From Folliculitis

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2021 · All Rights Reserved