• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

18 Natural Remedies for Psoriasis

Search Articles Here

Psoriasis is a condition that causes dry, flaking skin. This condition can be painful in some cases but is also an aesthetic concern. A flare-up of psoriasis can sometimes cover the whole face or torso in a flaky red skin, which causes embarrassment for the sufferer.

The question then is whether you can treat the condition and what the best options for doing so are.
Psoriasis is actually an autoimmune disease, meaning that it is caused by the immune system. This is something that many people don’t realize and is actually a result of the rapid growth of the epidermal layer of the skin. In other words, psoriasis involves an increase in the rate of production of skin cells, especially during wound repair. Normally, skin cells are replaced once every 28-30 days, whereas, in psoriasis, this is closer to every 3-5 days.

With all that in mind then, what are some of the best things you can do to combat psoriasis and to get it back under control? In this post, we will take a look at some of the best options that can help.

1.  Meditate

This probably isn’t what you expected from number one! Actually, your state of mind is one of the best tools there is for combating psoriasis and this was demonstrated in the Derren Brown TV special Fear and Faith where an individual was seemingly ‘cured’ of their psoriasis from a placebo alone.

The point is that the immune system is linked closely with stress and our general mood. When we are stressed, we thus become much more likely to experience a psoriasis attack.

It follows then that meditation – one of the most effective ways to combat stress – would be a useful tool in helping your body to relax and recover. Try to spend a little less time worrying about things that you need to do at work and a little more time finding a quiet spot and just taking some ‘you’ time. This can actually be transformative and help you to prevent getting ill in the first place. Once you are ill, it’s a good way to get your thoughts and your body back under your control.

Next »

Our Newest Articles

14 Possible Triggers of Heel Pain

Heel pain occurs for a variety of reasons; it could be from rolling your ankle while slipping down … [Read More...] about 14 Possible Triggers of Heel Pain

21 Anti-Inflammatory Foods

There are a lot of very important reasons to look out for anti-inflammatory foods. While … [Read More...] about 21 Anti-Inflammatory Foods

14 Common Causes of Kidney Disease

The kidneys are very sensitive and susceptible to many issues. They are also a major organ in the … [Read More...] about 14 Common Causes of Kidney Disease

Primary Sidebar

14 Home Remedies to Ease Travelers Diarrhea

Did you enjoy that spicy curry last night but have found yourself sitting on the toilet all day … [Read More...] about 14 Home Remedies to Ease Travelers Diarrhea

20 Simple Tips to Manage Polyphagia

Polyphagia is also often referred to as hyperphagia. These are medical terms for excessive hunger … [Read More...] about 20 Simple Tips to Manage Polyphagia

Popular on SimplyHealth.io

15 Practical Bronchitis Home Remedies

What starts as a tickle in the back of your throat ends up in mucus-laden bouts of coughing fits. … [Read More...] about 15 Practical Bronchitis Home Remedies

14 Common Signs of Chloride Deficiency

Human physiology works on a delicate balance of electrolytes and minerals that regulate the amounts … [Read More...] about 14 Common Signs of Chloride Deficiency

14 Known Causes of Pleural Effusion

Oxygen is extremely important when it comes to our survival. We take oxygen in through the air that … [Read More...] about 14 Known Causes of Pleural Effusion

You May Also Like

14 Typical Food Poisoning Symptoms

Food poisoning refers to what happens when someone ingests a food that is contaminated with any kind … [Read More...] about 14 Typical Food Poisoning Symptoms

21 Remedies for a Sore Throat

Having a sore throat sucks whether it’s caused by hayfever, a cold, a flu or anything else. It tends … [Read More...] about 21 Remedies for a Sore Throat

15 Impressive Health Benefits of St. John’s Wort

St. John's wort is a perennial herb that grows in the wild in its native European lands. However, … [Read More...] about 15 Impressive Health Benefits of St. John’s Wort

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2021 · All Rights Reserved