3. Apple Cider Vinegar
Apple cider vinegar makes for a great healthy salad dressing, and it can be an ingredient in a huge amount of recipes and sauces, but that’s not all it’s good for – and many people drink just a little bit of apple cider vinegar per week or when they feel their health needs a little bit of a boost.
It happens to be full of probiotics, which is what your body needs to restore its internal pH – and if you are experiencing a yeast infection and want to take care of it naturally, then apple cider vinegar is a great way to do it.
You can even add some apple cider vinegar to your bath – in addition to taking care of the yeast infection, it can also be highly beneficial to the health of your skin. It’s also a great way to cleanse your hair, and it can restore the pH for almost every different part of your body.