2. Improves the Appearance of Skin
Rooibos tea contains alpha hydroxy acid, one of the main ingredients in skin treatments, including those chemical peels you get at your dermatologist’s office. Not particularly common in foods, the high concentration of alpha hydroxy acid found in rooibos tea aids in skincare routines, and helps to reduce the appearance of wrinkles and fine lines.
Rooibos tea has a soothing effect on the nervous system, reducing irritation and redness resulting in more even-toned Skin. Rooibos tea contains zinc, which has shown the potential to assist in the treatment of common skin conditions such as eczema and acne. The superoxide dismutase has anti-aging properties and helps to slow down the effects of the aging process. Superoxide dismutase, an enzyme that produces healthy cells works alongside other antioxidants in rooibos tea to fight the free radicals that accelerate aging.
If you need a face wash or a body soak, make a pot of Rooibos tea using three cups of boiled water and two teabags and pour it into a bowl. Wash your face when it cools down, and use the tea bags as eye pads or gentle shower scrubs.