• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Tips to Clear Clogged Arteries Naturally

Search Articles Here

The biggest killer on our planet is by far heat disease. Heart disease is responsible for a quarter of all deaths every year. This is according to statistics gathered by the Centers for Disease Control and Prevention. You might be wondering why heart disease is so deadly. Well, it’s due to the dangerous buildup of plaque within your arteries.

This plaque buildup is far more dangerous than the plaque buildup in your teeth due to the fact that it narrows the inner walls of your arteries which leads to clogs that will stop the flow of your blood. Your arteries are blood vessels that give out all the oxygen-filled blood from your heart to the other areas of your body including your skin and organs.

If you allow plaque to build up, your blood flow will be retarded which can lead to a myriad of health issues. Here are eight tips that will help you clear your arteries naturally.

1. Asparagus

Eating asparagus is one of the best ways to cleanse your arteries at home. Asparagus is rich in various minerals and also holds high amounts of fiber. It can prevent blood clots and lower your blood pressure. This will prevent most cardiovascular issues. It can also relieve any inflammation in your body which might otherwise cause heart issues if left untreated. Asparagus also contains folic acid which will prevent any hardening within your arteries.

The great thing about asparagus is that it’s rather tasty so you can stay healthy while still satisfying your taste buds. You might be wondering how asparagus can actually fight inflammation. Well, eating asparagus will stimulate the production of the antioxidant glutathione.

This antioxidant can fight inflammation and also prevent the oxidation that leads to blocked and clogged arteries. You’ll also find decent levels of alpha-linolenic acid in asparagus which can further prevent the hardening within your arteries.

Next »

Our Newest Articles

14 Conditions That Can Lead to Pulmonary Edema

Pulmonary edema refers to a condition where excess fluid builds up in the lungs. This fluid collects … [Read More...] about 14 Conditions That Can Lead to Pulmonary Edema

14 Home Remedies for Reducing Heel Spurs Pain

People who are suffering from the effects of heel spurs deal with pain whenever they try to walk or … [Read More...] about 14 Home Remedies for Reducing Heel Spurs Pain

15 Common Causes of Lumbar Lordosis

A healthy adult spine has a natural S-shape when viewed from the side. The three curves; one around … [Read More...] about 15 Common Causes of Lumbar Lordosis

Primary Sidebar

14 Things to Expect After Mastectomy

A mastectomy is a common surgical procedure that refers to either partial or total removal of the … [Read More...] about 14 Things to Expect After Mastectomy

14 Common Symptoms Why You May be Always Tired

The feeling of being tired all of the time can take a toll on your mental and social life. When … [Read More...] about 14 Common Symptoms Why You May be Always Tired

Popular on SimplyHealth.io

14 Frequent Symptoms of A Broken Toe

A broken or fractured toe can be very painful, especially if spend a lot of time on your feet. In … [Read More...] about 14 Frequent Symptoms of A Broken Toe

14 Healthy Facts to Know About Echinacea

Echinacea is a scientific name for coneflower which consists of different species that have a … [Read More...] about 14 Healthy Facts to Know About Echinacea

14 Home Remedies to Ease the Symptoms of Papilledema

Papilledema is a common eye condition that causes inflammation and swelling of the disc surrounding … [Read More...] about 14 Home Remedies to Ease the Symptoms of Papilledema

You May Also Like

15 Diet Tips to Treat Dyshidrotic Eczema

Dyshidrotic eczema is one of the most common forms of the condition. This skin disorder creates tiny … [Read More...] about 15 Diet Tips to Treat Dyshidrotic Eczema

14 Known Symptoms of A Broken Rib

Broken ribs are one of the most common types of fracture-related injuries out there, and they can … [Read More...] about 14 Known Symptoms of A Broken Rib

14 Flu-Like Symptoms of Roseola

It is always difficult to diagnose roseola, due to the fact that the early signs and symptoms bear a … [Read More...] about 14 Flu-Like Symptoms of Roseola

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved