• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Tips to Clear Clogged Arteries Naturally

Search Articles Here

The biggest killer on our planet is by far heat disease. Heart disease is responsible for a quarter of all deaths every year. This is according to statistics gathered by the Centers for Disease Control and Prevention. You might be wondering why heart disease is so deadly. Well, it’s due to the dangerous buildup of plaque within your arteries.

This plaque buildup is far more dangerous than the plaque buildup in your teeth due to the fact that it narrows the inner walls of your arteries which leads to clogs that will stop the flow of your blood. Your arteries are blood vessels that give out all the oxygen-filled blood from your heart to the other areas of your body including your skin and organs.

If you allow plaque to build up, your blood flow will be retarded which can lead to a myriad of health issues. Here are eight tips that will help you clear your arteries naturally.

1. Asparagus

Eating asparagus is one of the best ways to cleanse your arteries at home. Asparagus is rich in various minerals and also holds high amounts of fiber. It can prevent blood clots and lower your blood pressure. This will prevent most cardiovascular issues. It can also relieve any inflammation in your body which might otherwise cause heart issues if left untreated. Asparagus also contains folic acid which will prevent any hardening within your arteries.

The great thing about asparagus is that it’s rather tasty so you can stay healthy while still satisfying your taste buds. You might be wondering how asparagus can actually fight inflammation. Well, eating asparagus will stimulate the production of the antioxidant glutathione.

This antioxidant can fight inflammation and also prevent the oxidation that leads to blocked and clogged arteries. You’ll also find decent levels of alpha-linolenic acid in asparagus which can further prevent the hardening within your arteries.

Next »

Our Newest Articles

21 Home Remedies for Allergies

There is nothing fun about an allergy. Whether it’s hay fever, whether it’s a dander allergy or … [Read More...] about 21 Home Remedies for Allergies

16 Common Causes of Interstitial Cystitis

Cystitis is the official medical term used by doctors to describe any inflammation of your bladder. … [Read More...] about 16 Common Causes of Interstitial Cystitis

15 Brain Aneurysm Symptoms

A brain aneurysm has the potential to be deadly, and it’s one of the health emergencies that mean … [Read More...] about 15 Brain Aneurysm Symptoms

Primary Sidebar

15 Foods for Hypothyroidism

Hypothyroidism is the result of an under-active thyroid that is not producing enough of the thyroid … [Read More...] about 15 Foods for Hypothyroidism

10 General Diabetes Facts

Diabetes, also known as diabetes mellitus, is the name given to a collection of metabolic diseases … [Read More...] about 10 General Diabetes Facts

Popular on SimplyHealth.io

14 Overlooked Signs of Narcolepsy

Narcolepsy is a disease that affects the way a person sleeps. While many people think the main … [Read More...] about 14 Overlooked Signs of Narcolepsy

15 Causes of Elevated Liver Enzymes

Elevated liver enzymes is a common health condition that affects as much as 23% of all Americans. … [Read More...] about 15 Causes of Elevated Liver Enzymes

15 Symptoms of Adenocarcinoma

If your doctor says that you tested positive for adenocarcinoma, it means that you’ve tested … [Read More...] about 15 Symptoms of Adenocarcinoma

You May Also Like

14 Amazing Natural Remedies for Low Platelets

lower-than-normal platelet count in the blood is a common symptom, and it can be caused by several … [Read More...] about 14 Amazing Natural Remedies for Low Platelets

14 Frequent Symptoms of High Lymphocytes

Lymphocytosis or a high lymphocyte check, is an expansion in white platelets called lymphocytes. … [Read More...] about 14 Frequent Symptoms of High Lymphocytes

11 Melanoma Symptoms to Catch in Time

When it comes to being exposed to the sun, most of us now have a handle on what we should do when we … [Read More...] about 11 Melanoma Symptoms to Catch in Time

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2025 · All Rights Reserved