3. Manage Blood Glucose
People who are living with the blood sugar disorder, diabetes – experience a loss of pancreatic function, reducing their insulin sensitivity. As a result of a lack of insulin production, the affected individual requires exogenous insulin injections to maintain their blood sugar throughout the day.
Diabetes affects more than 10-percent of the United States population, with over 90-million people experiencing the effects of diabetes or prediabetes. The situation is now a full-fledged health epidemic affecting the future of American society. Fortunately, ashwagandha helps manage blood sugar disorders, and those individuals in the prediabetic stage may experience improved fasting blood glucose results if they ingest the herb every day.
The potent polyphenols found in ashwagandha improve insulin sensitivity, and with extended use, the patient may notice a significant reduction in the blood sugar in less than 30-days. Mix ashwagandha powder into purified water and drink it, or consume the capsule supplement twice a day before your meals.