St. John’s wort is a perennial herb that grows in the wild in its native European lands. However, due to its rising popularity in homeopathic medicine, many supplement manufacturers now cultivate St. John’s wort all around the world. Depending on the country, St. John’s wort may also be known as “goat weed,” or “rosin rose.”
St. John’s wort flowers in the summer season, producing tiny yellow flowers that provide a significant effect on the chemical, hormonal, and physical behavior of the human body. St. John’s wort is one of the few natural herbal remedies extensively studied by medicinal science.
As a result, many doctors may recommend that patients use St. John’s wort to treat inflammation, nervous system disorders, and skin issues. You can purchase St. John’s wort from your health retailer, with the herb available in raw form, powder capsules, and tincture concentrate.
Here are eight impressive health benefits of St. John’s wort.
1. Prevent Depression
St. John’s wort is known for its anti-depressant nature. In the past, it has been used to treat and relieve symptoms of depression. It’s now leading a new generation natural OTC medication for the treatment of the disorder, and it’s fast becoming the favorite natural remedy doctors, and psychiatrists prescribe to their patients.
The conventional treatment for depression is the administration of antidepressant medication, such as SSRI’s. There’s much misinformation about antidepressants, and medical science still does not fully understand the effects of these drugs.
When a person experiences moderate and or severe depression, doctors and psychologists tend to prescribe SSRIs or anti-psychotics. Some physicians are changing their therapy treatments for a more natural approach to treating this mental health disorder.
If you have bipolar or psychosis, it’s critical you listen to your doctor or psychologist and follow your medication schedule, but you can take St John’s wort under their direction as well.
St John wort contains a rare combination of polyphenol antioxidants that act on the nervous system and neurological pathways in the same manner as antidepressant compounds. The delay or inhibit certain neurotransmitters including dopamine, norepinephrine, and serotonin.