• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

15 Frequent Symptoms of Stress Fracture

Search Articles Here

A stress fracture can affect anyone but they are most often seen in athletes, members of the armed forces and those in the healthcare field. Most regular fractures are caused by some form of blunt trauma, pressure or even a fall from a moderate height. Stress fractures, on the other hand, are caused by the bone is subjected to repeated actions. This overuse can cause serious injury to the bone over time. Your bones are made to withstand a wide range of movements and activities. As such, your bones are in a constant state of change.

When your bones are placed under pressure, they automatically begin to heal the damage caused by the stress. Bones that are subjected to repeated actions are not afforded enough time to heal properly which can cause a stress fracture. When stress is placed on a bone, the more calcium, the body sends to that area for its repair.

With repetitive actions, the body is unable to send enough calcium which causes cracks to develop in the bone over time. 

1. Night Aches 

Stress fractures are hard to notice in most patients because they occur over time as opposed to in a single traumatic incident. Stress fractures are caused by repeated actions such as playing tennis or working in warehouse lifting boxes. Stress fractures cause several small cracks in the bone that can become painful over time.

While working in manual labor will leave you sore, rest and pain relievers should resolve the issues. The same goes for those who are playing professional sports. Intense training will leave your body well worked and sore, but rest and therapy will heal the damage.

When you suffer from chronic pain and night aches that don’t go away even with rest or therapy, it is presumably because your pain is a result of a stress fracture. Pain and aches that last nightly for more than two weeks should be x-rayed to rule out stress fractures or other ailments. 

Next »

Our Newest Articles

20 Ways to Naturally Uplift Serotonin

Serotonin is commonly known as the feel-good neurotransmitter.  It is technically a hormone and … [Read More...] about 20 Ways to Naturally Uplift Serotonin

14 Facts About Medial Collateral Ligament – MCL

The knee joint is responsible for movement and load-bearing. This hinge joint consists of cartilage, … [Read More...] about 14 Facts About Medial Collateral Ligament – MCL

15 Foods That Reduce the Risk of Bladder Cancer

Bladder cancer is cancer that forms in the bladder. It is the 4th most common cancer in males. In … [Read More...] about 15 Foods That Reduce the Risk of Bladder Cancer

Primary Sidebar

21 Health Benefits of Cinnamon

Cinnamon is one of those herbs that seems to just do it all. Like turmeric and ginger, this is … [Read More...] about 21 Health Benefits of Cinnamon

12 Surprising Facts About Cellulite You Never Heard Before

Cellulite is all-too-familiar to many people, and most want to get off it. Cellulite is simply … [Read More...] about 12 Surprising Facts About Cellulite You Never Heard Before

Popular on SimplyHealth.io

9 Bladder Cancer Symptoms in Men and Women

Bladder cancer will typically start in the lining of the bladder that is along the inner wall. If … [Read More...] about 9 Bladder Cancer Symptoms in Men and Women

15 Symptoms Linked to Abdominal Aortic Aneurysm

Abdominal aortic aneurysms are enlarged areas located in the lower area of the aorta. The aorta is … [Read More...] about 15 Symptoms Linked to Abdominal Aortic Aneurysm

14 Validated Health Benefits of Ginkgo Biloba

Gingko Biloba is an herbal plant extract that is commonly used in Chinese medicine to fight a … [Read More...] about 14 Validated Health Benefits of Ginkgo Biloba

You May Also Like

10 Incredible Tips for Using Rose Water

There is something special about the scent of roses and it is easy to get lost in it. Rosewater is … [Read More...] about 10 Incredible Tips for Using Rose Water

17 Health Benefits of Green Tea

Many of us get by on our cup of Joe first thing in the morning. That is to say that without our … [Read More...] about 17 Health Benefits of Green Tea

10 Things You Didn’t Knew About The Deep Tissue Massage

A common type of massage that has been used for thousands of years to treat aches, pains, … [Read More...] about 10 Things You Didn’t Knew About The Deep Tissue Massage

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved