3. Yawning
It can be done at home to treat Eustachian tube dysfunction. Yawning activates the muscles better. You may have to make yourself yawn, but when you do, it’ll help with your eustachian tube dysfunction. You’re hearing a popping sound when you yawn.
That is letting you know that the eustachian tubes are trying to open. Yawn for a few times and then rest. There is no need to continuously yawn, but when you have the urge to do it, do so. The more times you do it, it’ll help your eustachian tubes to open.
For instance, your eustachian tubes may open up when you wake up in the morning just by yawning before you go to bed. If you had been yawning a few times the day before and while you slept, your eustachian tubes had time to heal. The next time you have problems with your eustachian tubes consider yawning first.