• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Ways Chamomile Tea Benefits Your Overall Health

Search Articles Here

Chamomile tea is one of the world’s favorite herbal teas. It has a smooth flavor profile, and plenty of health benefits, including enhancing your immune system and lowering your risk of developing heart disease. Chamomile comes from the plant family Asteraceae, and we use the leaves and flowers of the herbaceous plant to make the tea.   

The Ancient Civilizations of Egypt and Rome believed in the healing powers of chamomile, using it as a treatment for fever, and a flavoring for food. The Romans were the first to discover the healing powers of chamomile, using the herb to cure a wide variety of ailments.

The chamomile flavor profile consists of herbal and fruity notes with a refreshingly smooth finish. It derives its name from Greeks, where they gave it the moniker of, “chamai-melon,” meaning, “ground apple.”

Chamomile tea has a light and airy taste, with a sweet aromatic scent.  Here are eight health benefits of drinking chamomile tea.

1.  Relieves Stress

Steering clear from stress is impossible in today’s modern society. Before using prescription drugs to soothe symptoms of stress and anxiety, you might want to try a natural remedy instead.

Stress can cause anxiety, depression, high blood pressure, and type 2 diabetes. Natural remedies provide ways to subside the feelings of stress and anxiety without a visit to the doctor’s office. Medications such as Xanax, Klonopin, Valium, and Ativan are fast-acting drugs that promote calming effects on those dealing with anxiety. However, these calming effects are temporary and unwanted side effects may occur.

The reason herbal medicines are beneficial is that while you use herbal supplements, you can also learn valuable anxiety-coping strategies. Natural remedies are safe, easy to find, practical and have fewer side effects than prescription drugs.

When feeling stressed out drink a cup or two of chamomile tea, the tea will increase serotonin and melatonin in the body which help.

Next »

Our Newest Articles

14 Healthy Ways to Use Peppermint Oil

Peppermint oil is a beautiful smelling oil that offers a host of health benefits. Some of these … [Read More...] about 14 Healthy Ways to Use Peppermint Oil

14 Main Causes of Elevated Eye Pressure

Elevated eye pressure is a problem that affects lots of people, and your risk for it only goes up as … [Read More...] about 14 Main Causes of Elevated Eye Pressure

14 Causes of Tendonitis

Tendonitis occurs when the tendons that connect the muscle and the bone become damaged and … [Read More...] about 14 Causes of Tendonitis

Primary Sidebar

16 Frequent Symptoms of Calciphylaxis

Calciphylaxis is an ailment that affects the kidneys. It is a serious condition that results in a … [Read More...] about 16 Frequent Symptoms of Calciphylaxis

15 Symptoms of Keratosis Pilaris

Keratosis pilaris describes a skin condition where the surface of the epidermis develops small bumps … [Read More...] about 15 Symptoms of Keratosis Pilaris

Popular on SimplyHealth.io

15 Questions You Probably Have About Dental Implants

Having missing teeth is something that none of us want. It is one of the quickest ways to make our … [Read More...] about 15 Questions You Probably Have About Dental Implants

15 Symptoms of Sundowners Syndrome

If someone you love is currently suffering from Alzheimer’s disease, you’ll likely see some major … [Read More...] about 15 Symptoms of Sundowners Syndrome

20 Beneficial Properties of Ylang Ylang

There are many health benefits of the essential oil, ylang-ylang, that are not widely utilized or … [Read More...] about 20 Beneficial Properties of Ylang Ylang

You May Also Like

10 Foods to Avoid On a No-Carb Diet

There are plenty of different no carb or low carb diet, and most of them aim at the same goal: they … [Read More...] about 10 Foods to Avoid On a No-Carb Diet

15 Symptoms of Fibroadenoma

Every woman’s worst nightmare is the discovery of a lump growing within their breast. While it is … [Read More...] about 15 Symptoms of Fibroadenoma

14 Possible Causes of Rotator Cuff Tear

The rotator cuff is a set of four muscles that keep your humerus — the upper arm bone — attached to … [Read More...] about 14 Possible Causes of Rotator Cuff Tear

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2021 · All Rights Reserved