• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Prevailing Symptoms of Sleep Paralysis

Search Articles Here

Sleep paralysis is often referred to as “old hag.” It is actually a very common experience. However, this experience can be very frightening if you are not exactly sure what it is.

Sleep paralysis is when there are features of REM sleep while you are transitioning into or out of sleep. It can happen when you start to fall asleep or as you are waking up from sleep. It is estimated that about 20 percent of healthy people will experience this.

Many people will only experience sleep paralysis, but it may also occur along with other symptoms that are a part of narcolepsy. During rapid eye movement (REM) sleep, your mind is very active and can imagine sounds, sights, and other feelings during your dreams.

You may even feel scared. Your body is paralyzed during this time so that you do not act out during your dream state. Here are some of the other prevailing symptoms of sleep paralysis. 

1. Paralyzation During Sleep Transitions

The most common trait of sleep paralysis is not being able to speak or move when transitioning from sleep. This can last for many minutes. Generally speaking, most people will still be able to move their eyes during this time.

There are some people who may try to scream out or call for help. This will typically only come out as a soft whisper if anything at all. During this time a person may only be able to grunt, whimper, or groan.

As your eyes can open, this feeling of not being able to move or talk can become quite overwhelming and even terrifying. Fortunately, for most people, the paralysis will only last for a few minutes before they once again gain their ability to move around and speak. This does not take away the fear that the person feels during this time. 

Next »

Our Newest Articles

14 Early Signs of Listeria

Listeria is a bacterial illness that occurs when you eat food that is improperly processed, such as … [Read More...] about 14 Early Signs of Listeria

14 Freaky Symptoms of Caffeine Withdrawal

Everyone knows a person who swears they can’t start their day before they’ve had at least three cups … [Read More...] about 14 Freaky Symptoms of Caffeine Withdrawal

14 Health Effects of Using Bacopa

Also known as “water hyssop,” or “Brahmi,” Bacopa Monnier, is a perennial plant with many uses in … [Read More...] about 14 Health Effects of Using Bacopa

Primary Sidebar

15 Common Causes of Calciphylaxis

Calciphylaxis, a rare condition that affects the kidneys is one that should be taken seriously. This … [Read More...] about 15 Common Causes of Calciphylaxis

14 Healthy Reasons to Start Using Avocado Oil

The avocado is an amazing and unusual fruit. Unlike many other fruits, it is full of healthy fats … [Read More...] about 14 Healthy Reasons to Start Using Avocado Oil

Popular on SimplyHealth.io

21 Remedies for a Sore Throat

Having a sore throat sucks whether it’s caused by hayfever, a cold, a flu or anything else. It tends … [Read More...] about 21 Remedies for a Sore Throat

14 Diseases That Can Be Caused by Staphylococcus

Staphylococcus, often referred to as simply staph is a bacteria group that can cause a number of … [Read More...] about 14 Diseases That Can Be Caused by Staphylococcus

14 Causes of Herniated Discs

A herniated disc, also known as a slipped disc, or a ruptured disc, is a condition caused by … [Read More...] about 14 Causes of Herniated Discs

You May Also Like

14 Most Probable Breast Pain Causes

Statistics estimate that as much as approximately 70 percent of women will experience pain in their … [Read More...] about 14 Most Probable Breast Pain Causes

17 Foods to Avoid if You Have Difficulty Swallowing

Some people have a difficult time swallowing because they have a condition called dysphagia. Others … [Read More...] about 17 Foods to Avoid if You Have Difficulty Swallowing

14 Frequent Causes of Bloodshot Red Eyes

There are many reasons why you might be wondering about the causes for bloodshot eyes: First, it … [Read More...] about 14 Frequent Causes of Bloodshot Red Eyes

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved