2. Stop Smoking
Smoking used to be viewed as stylish a few decades ago, but a lot has changed since the old Marlboro ads enticed everyone to have a cigarette; today, we have vaporizers and more things to put in them than you can shake a stick at, and while this gives people the option of choice, there are still a lot of studies being done on whether this can increase your chances of developing a lung infection or other more serious medical conditions such as cancer.
If you’re a smoker, it’s never too late to stop and reverse the damage that you’ve done to your body. If you’re a lifelong smoker who has started coughing up blood, it’s likely that the two might be linked, and it’s also likely that you’ve done some really bad damage to your lungs through smoking.
Scans are the best way in which you can establish the extent of the damage – and learning how to stop smoking might ease pain in the lungs and symptoms like coughing blood.