• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Health Benefits of Black Seed Oil

Search Articles Here

Black seed oil is often called black cumin, but it should not be confused with regular cumin as these are two very different things. This particular seed comes from the Nigella sativa plant. The plant is native to South Asia. The black seed oil has long been used in eastern medicine to help with numerous health issues, including allergies, immunity, inflammation, and weight loss.

Several health benefits are associated with the use of black seeds and black seed oil. However, black seed supplements are not approved by the FDA for medical use. If you are planning to take any kind of supplement, it is important to speak to your doctor beforehand. Even without FDA approval, some studies show that using black seed oil has several health benefits. Here are 14 of the common health benefits associated with using black seed oil. 

1. Diabetes

Some studies have shown that using black seed oil may reduce some of the symptoms associated with diabetes. The use of oil may help to reduce insulin resistance and may help to lower blood sugar levels. There is limited evidence available showing the benefits of adding black seed oil to your diet. However, there has been research that shows that using black seed oil might help to keep glucose levels in check.

This is especially true for those who are diagnosed with type 2 diabetes. If you are currently taking medication for diabetes, it is important to make sure that you discuss using black seed with your doctor. The black seed oil may lower your blood sugar too much, which can result in further health issues. It is always a good idea to discuss any type of supplement or medication that you are taking with your doctor to ensure your overall health and safety. 

Next »

Our Newest Articles

30 Menopause Symptoms Women Might Experience

Menopause is bound to happen to almost every women on earth and the uncomfortable truth about it is … [Read More...] about 30 Menopause Symptoms Women Might Experience

14 Early Signs of Listeria

Listeria is a bacterial illness that occurs when you eat food that is improperly processed, such as … [Read More...] about 14 Early Signs of Listeria

15 Causes of Endometrial Cancer

Endometrial cancer is the official medical term used to describe cancer that manifests in the … [Read More...] about 15 Causes of Endometrial Cancer

Primary Sidebar

14 Home Remedies to Ease Travelers Diarrhea

Did you enjoy that spicy curry last night but have found yourself sitting on the toilet all day … [Read More...] about 14 Home Remedies to Ease Travelers Diarrhea

16 Incredible Benefits of Demerara Sugar

Demerara sugar is a natural brown sugar that retains its vitamins and minerals. White sugar is … [Read More...] about 16 Incredible Benefits of Demerara Sugar

Popular on SimplyHealth.io

20 High Sodium Foods You Shouldn’t Consume Too Much

Sodium is a controversial topic in the health community at the moment. Consuming to much salt in … [Read More...] about 20 High Sodium Foods You Shouldn’t Consume Too Much

15 Common Causes of Scaphoid Fracture

If you’re a fan of forensic and criminal procedure shows, then it’s likely that you’ve already heard … [Read More...] about 15 Common Causes of Scaphoid Fracture

14 Common Causes of Low Magnesium Levels

Your body is alive due to splendid organic chemistry. A bunch of multifaceted pathways is working in … [Read More...] about 14 Common Causes of Low Magnesium Levels

You May Also Like

14 Early But Noticeable Signs of a Hernia

A hernia is a particularly unpleasant, uncomfortable, and unsightly condition that nevertheless is … [Read More...] about 14 Early But Noticeable Signs of a Hernia

14 Main Causes of Polyuria

Polyuria is most often brought on as a consequence of and a result of drinking far too many liquids. … [Read More...] about 14 Main Causes of Polyuria

17 Health Benefits of Green Tea

Many of us get by on our cup of Joe first thing in the morning. That is to say that without our … [Read More...] about 17 Health Benefits of Green Tea

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved