• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Causes of Bulging Discs

Search Articles Here

A bulging disc is also known as a ‘slipped disc’ and describes the movement of an intervertebral disc in the spine. These discs exist between the spinal columns in order to cushion them and hold them apart. This prevents friction, while at the same time creating space for the nerves to travel through without being trapped or compressed.

When a disc slips then, it causes the spine to become compressed. The area around may become swollen, but most importantly, the nerves can get trapped or irritated. This, in turn, can then lead to a number of painful symptoms such as shooting pains when you try to move, tingling and numbness, or difficulty with your usual movements.

So what causes this? How can you avoid it? In this post, we’ll look at some of the common causes of bulging discs and what you can do to avoid them.

1. Lifting, Twisting, Jumping

A bulging disc is a damage to the intervertebral disc. The question is precisely what caused this to happen in the first place!

And the answer is that it can come down to a great many different things. Most commonly though, it is due to some kind of awkward movement that acts as a catalyst for an underlying weakness.

For instance, many people will find that they experience a slipped or ruptured disc when they try bending over to pick something up from the ground. It is very common to experience a slipped disc while moving home then for instance, during manual labor tasks, or at the gym.

Other movements can also cause the problem – sometimes seemingly harmless activities for instance. Perhaps your friend says your name and you turn to look at them. Maybe you’re getting onto the train while carrying a moderately heavy bag on one arm. All these things can set off the problem and cause the immense pain that follows.

Next »

Our Newest Articles

14 Prevention Tips for Toxoplasmosis

When it comes to toxoplasmosis infections, most adults who become infected can expect to get away … [Read More...] about 14 Prevention Tips for Toxoplasmosis

14 Frequent Symptoms of Inflamed Gallbladder

The gallbladder is one of the most important organs to be found in the body, and together with the … [Read More...] about 14 Frequent Symptoms of Inflamed Gallbladder

14 Typical Symptoms of Polio

Polio (also called poliomyelitis) is a health condition that still affects a small handful of people … [Read More...] about 14 Typical Symptoms of Polio

Primary Sidebar

15 Known Causes of Chagas Disease

Trypanosoma cruzi is the parasite that causes the disease known as American Trypanosomiasis or … [Read More...] about 15 Known Causes of Chagas Disease

14 Symptoms of Pulmonary Edema

When fluid is trapped under the skin inside of the tissue it is called edema. One sure sign of edema … [Read More...] about 14 Symptoms of Pulmonary Edema

Popular on SimplyHealth.io

21 Foods High in Iron

You don’t have to be Ironman to reap the benefits iron has to offer your health. Iron, from the … [Read More...] about 21 Foods High in Iron

14 General Symptoms of Hemophilia

Hemophilia is a rare genetic disorder that affects the blood. Those who are afflicted with this … [Read More...] about 14 General Symptoms of Hemophilia

14 Unique TMJ Symptoms

Is your jaw sore? Persistent pain in the jaw and the muscles that control it could mean that you are … [Read More...] about 14 Unique TMJ Symptoms

You May Also Like

14 Distressing Symptoms of Cluster Headaches

Cluster headaches typically occur in cycles, patterns or clusters, and are one of the most painful … [Read More...] about 14 Distressing Symptoms of Cluster Headaches

10 Strategies for Social Anxiety Disorder

Social anxiety disorder was found to affect over 10 million Americans, but the Health day News. It … [Read More...] about 10 Strategies for Social Anxiety Disorder

14 Lesser-Known Ovarian Cyst Causes

Cysts are small bags of tissue that contain liquid inside of them. They can appear in many different … [Read More...] about 14 Lesser-Known Ovarian Cyst Causes

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2023 · All Rights Reserved