• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

14 Best Foods for Stomach Flu

Search Articles Here

Stomach flu can be horrible to deal with. Even mild cases can result in severe vomiting and diarrhea. Stomach flu is very common and it is very little you can do if you contract one other than letting it run its course and treat the symptoms. Fortunately, most stomach flu doesn’t last more than a few days and isn’t likely to cause serious complications. One of the most concerning problems associated with these illnesses is dehydration.

Once the virus has left your system, you can still feel bad for several days. It can be hard to eat anything or keep it down and you may feel extremely tired. There are some foods that you can eat after during or after the stomach flu that can help you fight it off quicker and avoid future stomach problems. Here are 14 of those things. You can try one or all to see which ones work best for you. 

1. Cinnamon

Cinnamon is a great food to consume after the stomach flu because it contains antiviral properties that help it fight any virus that may still be present and ensure you may a full recovery. Cinnamon is extremely potent, and not only does it help fight illnesses that you already have or help you recover from the quicker, but it also helps prevent you from getting sick.

If you consume cinnamon on a regular basis it can help boost your immune system and prevent illnesses and infections in the digestive tract. It can also help prevent the pain associated with stomach flu. You can add cinnamon to your favorite food recipes, or you can add it to drinks such as coffee, warm tea, or even milk and honey. It’s safe to consume several times a day if desired. It can also help fight off other illnesses and infections and keep you healthy. 

Next »

Our Newest Articles

14 Natural Ways to Treat Polydipsia

When you are thirsty, typically drinking some water will help to quench your thirst and make you … [Read More...] about 14 Natural Ways to Treat Polydipsia

14 Simple Care Instructions for Peritonsillar Abscess

Peritonsillar abscess occurs when pus collects around the tonsils. This pus forms within the tissues … [Read More...] about 14 Simple Care Instructions for Peritonsillar Abscess

14 Most Common Symptoms of Asperger’s

Asperger’s syndrome is a condition on the autistic spectrum and is one of the milder and ‘higher … [Read More...] about 14 Most Common Symptoms of Asperger’s

Primary Sidebar

12 Most Common Liver Cancer Symptoms

According to statistics from cancer.net, in 2019, over 42,000 Americans will receive a diagnosis of … [Read More...] about 12 Most Common Liver Cancer Symptoms

12 Most Common Symptoms of Myelodysplastic Syndrome

Myelodysplastic Syndrome is a rarer type of cancer which affects the way in which blood marrow cells … [Read More...] about 12 Most Common Symptoms of Myelodysplastic Syndrome

Popular on SimplyHealth.io

15 Frequent Symptoms of Idiopathic Pulmonary Fibrosis

When damage occurs within your lungs, scar tissue will form at the site of the injury. If this scar … [Read More...] about 15 Frequent Symptoms of Idiopathic Pulmonary Fibrosis

14 Proven Morning Sickness Remedies

Nausea is one sensation that many people have experienced. While other sensations may be hated by … [Read More...] about 14 Proven Morning Sickness Remedies

15 Home Remedies That Help to Treat Narcolepsy

Narcolepsy is a condition that is often misunderstood. The way many people understand it is that it … [Read More...] about 15 Home Remedies That Help to Treat Narcolepsy

You May Also Like

14 Common Signs & Symptoms of Ganglion Cyst

Ganglion cysts are lumps that typically develop on the hands or wrists of seniors. These … [Read More...] about 14 Common Signs & Symptoms of Ganglion Cyst

15 PCOS Symptoms You Might Not Be Aware Of

Polycystic ovarian syndrome, often shortened as PCOS, is a gynecological condition that affects … [Read More...] about 15 PCOS Symptoms You Might Not Be Aware Of

15 Home Treatments to Get Rid of Head Lice

When lice first call your child’s scalp home, they might not seem like a very significant threat. … [Read More...] about 15 Home Treatments to Get Rid of Head Lice

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2022 · All Rights Reserved