14 Benefits of Hemp Seed Oil

8. Skin Health

Hemp seeds contain all of the essential amino acids. The seeds also have a perfect three to one ratio of omega 3 and omega 6 fatty acids. For this reason, hemp seeds can easily be pressed into an oil that can be very beneficial for the skin. There are many skin disorders, some are from systemic diseases and others are symptoms of an autoimmune disease.

The omega 3 and omega 6 fatty acids that are found in the hemp seed oil can reach through to the lower layers of your skin. This can help to alleviate dry and itchy areas that may result from a skin disorder. Diseases such as eczema and atopic dermatitis have shown improvement when hemp seed oil is used directly on the areas showing symptoms of these disorders. Also, hemp seed oil has antioxidants that can be beneficial for the health of your skin.