It’s estimated that one in every twelve people in the United States have been diagnosed with some or other form of asthma. This makes it a much more common condition than most people would think, and it means that one in every twelve people you know will have asthma: It could even be you. Asthma is a usually long-term health condition characterised by difficulty breathing, coughing, closing of the bronchial passages and some other allergy-like symptoms.
Of the population that’s estimated to have been diagnosed with asthma, about 5% of those listed cases have what’s known as eosinophilic asthma, which is one of the most common types of asthma out there.
If you have been diagnosed with the condition, then you should know that it can be managed with just a few small changes to your lifestyle in combination with regular doctor’s appointments: Here are 10 natural solutions for dealing with eosinophilic asthma.
1. Avoiding Allergens
There are thousands of allergens all around you, and people who are especially prone to allergies like pollen will know this already. For people who also happen to have been diagnosed with asthma at the same time, what would be a simple allergic reaction with a blocked nose for anyone else can quickly turn into a dangerous asthma attack. If this is the case, then you should learn to avoid any exposure to allergens if you have been able to identify the source of the allergen.
If you don’t know which allergens are triggering your allergic reactions, then you should make an appointment with an allergy specialist for a simple allergy screening that can help you to track down the source of the problem.
Antihistamines that are available over-the-counter can also be a huge help when you are trying to avoid allergens and counter the effects that lead to an asthma attack.