Statistics estimate that as much as approximately 70 percent of women will experience pain in their breasts at some or other point in their lives, though the same statistics also estimate that only about 15 percent of these statistics will require emergency treatment for another serious condition causing it. This means that a large degree of breast pain isn’t anything to be worried about, but this doesn’t mean that you should leave your breast pain undiagnosed, though; if you are experiencing any breast pain that you aren’t used to, mention this to your doctor and find out what could be the cause – it could, for some, be pointing towards a more serious underlying condition such as cancer.
Here are 10 of the most probable breast pain causes if you are someone who has been struggling with the problem. If the problem persists, visit your doctor with this list of causes and discuss what the potential cause of yours could be.
1. Improper Diet
An improper diet can lead to a whole range of issues that you might experience with your health; first, if you are eating too much of the bad fats and not enough of the good stuff, then you are putting yourself at a very serious risk of developing health conditions such as diabetes, obesity and high blood pressure – cholesterol, too. If you aren’t getting enough of the good stuff at all, then your condition will instead be closed to malnutrition and include several important vitamin deficiencies.
An improper diet can also easily be the cause behind breast pain – for example, if you are eating a lot of hormone-containing food, then this will soon show in your health and you might experience pain that is similar to menstrual cramps, or find that your menstrual cycles are suddenly much heavier than you are used to. Change your diet and speak to a nutritional specialist.