• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.io

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

10 Healthy Things You Can Make With Dandelions

Search Articles Here

Found in warm climates all over the world dandelions are bright and cheery yellow flowers. Drive through the countryside, and you’re bound to see a field of dandelions somewhere during your trip.

While dandelions are pretty flowers, many gardeners consider them an invasive species that require removal from the garden. After the dandelion sheds its yellow petals, it starts to develop unique white seed stems within days.

These white seed stems blow off the plant in high wind conditions, falling to the earth in nearby areas. It’s for this reason that many gardeners find it hard to control the spread of the flowers.

While dandelions may be a gardener’s worst nightmare, they offer plenty of medicinal benefits when consumed internally. Dandelions have mild analgesic properties that assist in pain relief, making them a valuable addition to supplements and health products that treat sore muscles or aches and pains. Here are eight health benefits of dandelion.

 1.  Dandelion Tea

One of the best methods for making use of dandelions – is to brew a tea with the flowers. Dandelion tea is easy to make; all you need is a mason jar and a kettle. Bring some water to the boil, then let it cool for two minutes. Pack the dandelions in the mason’s jar, then pour in the water. Let the flowers infuse for 10-minutes, then strain the tea and drink. Store the tea in the fridge for use as a tonic.

Dandelion tea is excellent to add to your detoxification protocol. The polyphenols found in the flowers detoxify the bloodstream and help to increase metabolic rate, solving issues of fatigue, sluggishness, and acne associated with a slow metabolism.

Dandelion tea has laxative properties, so make sure you don’t drink too much of it on your first experience with the tea, or you might be running to the bathroom for the duration of the morning.

Next »

Our Newest Articles

14 Common Causes of Agonal Breathing

Agonal breathing is sometimes also referred to as agonal respiration. It’s the official medical term … [Read More...] about 14 Common Causes of Agonal Breathing

16 Symptoms of Kidney Disease

The kidneys are highly important organs that serve crucial functions in the body. Most of us know … [Read More...] about 16 Symptoms of Kidney Disease

14 Things You Didn’t Know About Enuresis

Enuresis is a common health condition that’s better known as bedwetting, and it’s seen in the … [Read More...] about 14 Things You Didn’t Know About Enuresis

Primary Sidebar

15 Things to Know Before Getting a Shingles Vaccine

Shingles is a condition characterized by a painful, long-lasting rash and is caused by the same … [Read More...] about 15 Things to Know Before Getting a Shingles Vaccine

14 Common Causes of Vertigo

If you feel that the room is spinning, or that you are spinning and the room is staying still, you … [Read More...] about 14 Common Causes of Vertigo

Popular on SimplyHealth.io

15 Frequent Causes of Eye Ulcer

An eye ulcer is when the outermost layer of the eye is inflamed, which results in pain. This is a … [Read More...] about 15 Frequent Causes of Eye Ulcer

15 Symptoms Linked to Abdominal Aortic Aneurysm

Abdominal aortic aneurysms are enlarged areas located in the lower area of the aorta. The aorta is … [Read More...] about 15 Symptoms Linked to Abdominal Aortic Aneurysm

15 Worst Foods to Avoid with GERD

Have you ever heard of GERD? It’s short for Gastroesophageal Reflux Disease or Disorder, and we’ll … [Read More...] about 15 Worst Foods to Avoid with GERD

You May Also Like

14 Odd Causes Why You Have Swollen Feet

If anything drastic has changed in your health lately, then you should always take note and consider … [Read More...] about 14 Odd Causes Why You Have Swollen Feet

15 Symptoms of Myalgia

Myalgia is a general muscle pain which also often accompanies general fatigue and malaise. This is … [Read More...] about 15 Symptoms of Myalgia

16 Frequent Symptoms of Amyloidosis

Amyloidosis is a serious disease that can affect different organs and parts of the body. It’s a … [Read More...] about 16 Frequent Symptoms of Amyloidosis

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Contact Us
  • Advertise with Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Copyright © 2021 · All Rights Reserved